✨ A special opportunity to learn from the lovely Dr. Christiane Shroeter on how you can use mantras for...
overcoming resistance,
manifesting what you want, and
sticking to your goals.
✨ Come away with practical tips and tools you can use TODAY to live more of the happy healthy life you deserve.
02:38 Wholistic “body-mind-soul experience” for gut health
08:04 Use of mantras to create a healthy happy “mind shift”
10:10 Example one-word mantras
12:07 Overcoming resistance using mantras + Success Stories
13:15 Example mantras to overcome resistance
14:25 Mantras vs Affirmations. Combining BOTH for Manifesting.
16:22 When and WHERE to use mantras + how to skip that Oreo!
19:55 Powering our Mantra & our Goals with “WHY-power”
23:07 More ways to live happy & healthy with Christiane
25:53 BONUS time-saving tip to transition from workout to work
✨ More ways to learn with Christiane:
🔗 21-day Journey to Wellness @ http://www.hellohappynest.com
🔗 IG: @hello.happy.nest
🎧 Tune into the Happy Healthy Hustle Podcast @
https://hellohappynest.com/podcast
~~~~~~
🗣 Comment below and share your mantra success stories with the community!
We will announce the top 3 upvoted mantras on our next podcast interview. 🎊💙
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Credits:
* Intro music composed by Chris Collins and indiemusicbox.com
#holistichealth #mindfulness #mindset #mantras #affirmations #healthandwellness #happiness #lifehacks #practicaltips
