Adrian McDonnell is a highly established online transformation specialist & performance trainer.
Previously a primary school teacher for over four years, Adrian decided to follow his passion and pursue a career in fitness when he started seeing first-hand the results he could achieve with himself. For more information see @mclifestylefitness https://www.mclifestylefitness.com if you'd like to support the podcast you can by following the link below to buy us a cup of coffee ☕ it's good https://www.buymeacoffee.com/Seanpower @powerfitnessgalway @seanpaulpowerfitness www.seanpowerfitness.com