Dieting is not just for summer so Eanna gives us some real tips that will last.
Check out Eannas website https://eannamcnamara.com/
If you'd like to support the podcast you can by following the link below to buy us a cup of coffee ☕ it's good karma 😁 https://www.buymeacoffee.com/Seanpower
@powerfitnessgalway
@seanpaulpowerfitness
www.seanpowerfitness.com
