Michael Ryan
Yoga, Wellness & Meditation Instructor.
In this episode we chat about how Michael found Yoga in his teenage years and how his practice has changed over the years.
Michael gave us some insights on how to look inward and how Yoga can help us to navigate everyday life.
His teachings speak to the soul and the different layers of the Self.
For more information on his classes and retreats see https://www.michaelryanyoga.com/about
Enjoy
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