Welcome to The Lived Podcast... where we talk about how you're lived!
In this introductory episode, I talk about my story, how I got into coaching, and the basic principles of the understanding I coach from- the one that not only helped me out of my struggles with eating disorders, anxiety, and depression, but changed the rest of my life too.
Mentioned in this podcast is Dr. Amy Johnson, who you can find at dramyjohnson.com
DISCLAIMER: I am not a licensed therapist or medical professional, and my services are not intended to diagnose, prescribe, or treat any medical condition, be that physical or mental. This podcast is for entertainment purposes only.
