We use the term "stuck" a lot to describe our habits or patterns.
"I feel stuck." Since I work with people around unwanted habits and anxiety, I hear this a lot from new clients.
It's so common, but the way I see it now, it's really a misconception.
See how seeing it as "stuck-ness" actually leads to a feeling of more "stuck-ness."
Reach out to schedule a coaching session!