SPONSORED BY
www.https://1stdetachment.com/ Use code "practice" to save 10% off your order! www.PracticeMovement.com
1st Detachment Nutrition and Justin Harris https://www.youtube.com/watch?v=ifsnGHYnNsA
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
Today's episode i sit down with ATWR Holder and Strength Coach Naomi Sheppard
Naomi is an elite powerlifter and strength coach who holds an ATWR squat (578lbs) in wraps in the 148 weight class. She is a also a teammate and coach at elitefts and also is a coach on Christian Thibaudeau's team at www.thibarmy.com.
In This episode we go over:
You do not want to miss this episode at all and you will be able to gain so much knowledge when it comes training, coaching, and just being a stronger and more powerful athlete.
Intro Song by
https://www.instagram.com/h00dass_morgan/
Follow Naomi on Instagram
https://www.instagram.com/naomi.phoenixperformance/?hl=en
Tom Sheppard Instagram
https://www.instagram.com/phoenixperformancetraining/?hl=en
Follow Sam here!
https://www.instagram.com/sambrownstrength/
Follow the Show Here!
https://www.instagram.com/inbetweensetspodcast/
This show is sponsored by Practice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
