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SPONSORED BY www.https://1stdetachment.com/  Use code "practice" to save 10% off your order! 

 www.PracticeMovement.com

1st Detachment Nutrition and Justin Harris

https://www.youtube.com/watch?v=ifsnGHYnNsA

For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

As a reminder this episode may best be viewed on youtube.  There are a lot of visuals that you will get a lot out of if you watch it there.  Here is the link!

https://youtu.be/MXi8k4Ft8MQ

Today's episode i sit down with Dr. Jerome Rerucha

Dr. James Rerucha is a doctor of chiropractic who through his own experience in national level powerlifting and working in collegiate strength and conditioning. has taken on the task of bridging the gap between the clinical and performance world for the betterment of everyone.  He has been working on educating coaches as well as clinicians on how best to work with their clients and athletes in order to not only boost performance but mitigate and even predict potential injuries.  Dr. Rerucha is the owner of https://www.performancepractic.com/ and Brain/Body Fit focused on integrating clinical evaluation and performance enhancement.

In this episode we dive into

 Brain/Body Fit https://www.performancepractic.com/brain-body-fit.html

Performancepractic  https://www.performancepractic.com/

Intro Song by

https://www.instagram.com/h00dass_morgan/

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This show is sponsored by PRactice Movement and Recovery

For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com