We kick off the first episode of In Between Sets with Sam Brown with the greatest powerlifter of all time, Ed Coan.
In this episode we discuss"
-The three most important skills lifters need to become their best.
-How to better narrow your training down and train for YOUR weaknesses.
-How shitty Sam is with technology...
This episode is brought to you by https://www.practicemovement.com/
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@eddycoan
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@InBetweenSetsPodcast
@sambrownstrength
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