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New things are hard to do sometimes but it doesn’t have to be complex or crazy difficult. In today's episode, I share a recent experience I had that pushed me to new levels of self-confidence, professionalism and preparedness. Grab your snax and a cup of coffee for today's episode because I’m giving you tips and tricks for how to handle the stress of doing new things.

*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

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