This episodes explores the importance of becoming aware of negative patterns of relating.
Questions for reflection:
What am I afraid of?
What am I trying to protect?
What is familiar to me about this exchange?
What early memories are stirred?
What really matters to me?
What do I ultimately want?
Mentions:
Eckhart Tolle: How the Pain-Body Affects Relationships https://youtu.be/5jSpDZVM1WE
If you have comments about this episode or topics you'd like me to explore in future episodes, please submit them here: https://www.rachellelamb.com/contact-rachelle
