Pull up a chair and join me as I speak to Mitch Harley. Mitch is the cohost of The Perspective Podcast. In this episode Mitch and I speak about his struggles with being bullied in school as a kid, how that would later translate into depression and anxiety as an adult and how his mental health declined because of it. Mitch speaks about mental health retreats he attended and the profound experiences he went through during those sessions. Also, we speak about podcasting and how it has become a part of my program for recovery and how it helps maintain the skills and tools learned in early recovery. Mitch shares some revealing statistics about podcasters and podcasting and explains why human nature really looks for in a lot of different podcasts. I am honored and humbled to have Mitch as a part of the Sitting with Sean Family. Enjoy!!!
You can find Mitch and The Perspective Podcast at:
