Pull up a chair and join me as we hear from Joe Ambridge. Joe is a British podcaster, originally from London who followed love and followed his heart to Melbourne Australia. In this episode we deep dive into how bullying had an adverse effect on Joes mental health and how it brought on symptoms and eventually a diagnosis of Depression and Anxiety. Joe speaks about the struggles he faced as a child to try and fit in. He also shares about what his depression and anxiety looked like to him. Joe shares how he got into podcasting and how it has helped him understand not only his symptoms but also his diagnosis. Joe speaks about the shame and guilt associated with Men's mental health and how he is trying to bring it to the forefront of the conversation. Joe and I finally speak about video games and how they became a release for him and how Pokemon GO helped him break out of his shell. I am humbled and honored to have Joe as a member of the Sitting with Sean Family. Enjoy!!!
You can find Joe at:
https://open.spotify.com/show/5ZhxIXnIIabOqdl9sOisBz?si=66d529a2055d4df6
