In this catch up episode recorded in December, Lexie and Rebecca catch up on the many life changes that occured in the rest of 2019 after Season 1 wrapped up in June (which now feels like a lifetime ago.) We thought it was a little weird to release this during the current pandemic, but really wanted to kick off the season so we could share the meaningful interviews we’ve recorded recently! We also fill you in on changes to our format and our Patreon in this new season. Thanks for being here with us, we hope you’re staying well!
• Rebecca’s cross-country move in June 2019, how she’s adjusted to living in the Bay Area, and the overlapping transitions that followed
• Lexie’s personal updates, part time job changes, new collaborations, and personal learning
• Our experiences with business coaching in fall 2019, and how we each shifted the focus of our offerings after that
• Lexie’s new time management techniques and how she’s changed things to suit her human design
• Lexie’s new favorite place to do work
• How even good growth can be uncomfortable, we learn as we go and are always evolving, and how that helps us help others
• How our self care has evolved since Season 1
• How Rebecca’s life looks different, post-move, and how that’s affected her self care
• The nonlinear nature of grief, and supporting yourself with self compassion and tenderness
• Changes Lexie has made to her morning routine and boundaries around work
• How we deal with fraudy feelings
• Each of our most important self care habits
• Lexie’s newest interest in the spirituality realm
• Changes to our format + Patreon
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Rebecca’s Self Care September Instagram challenge
Being A Whole Person Episode 14: Presence and Holding Space with Sara Garnier
Magic of I 2020 astrological planner
Manifest This podcast with Ashley Wood