Do you have a less-than-healthy relationship with productivity? I did, too, for a long time. In this episode I share how I changed that, and how I became more compassionate in my productivity. I also share what compassionate productivity actually means, with lots of tangible ways to put it into practice in real life, including all of those imperfect and un-ideal situations!
TOPICS DISCUSSED IN THIS EPISODE
The many personal meanings that people have for productivity
My relationship with productivity over the years and how I improved it
My experiment with time blocking in spring 2020
What compassionate productivity means
Ways you can put compassionate productivity into practice in real life
Being strategic about breaks
Balance between structure and flexibility
Integrating self care into how you work
Expecting less from yourself
Having an experimental mindset
Letting your mindset help you be kind to yourself
Fuel Your Creative Work With Compassionate Productivity workbook
Other podcast appearances where I talk about my experience with anxiety + burnout
Season 3 Episode 5 - How to Nurture Your Relationship with Creativity
My Instagram (tag me when you post about what compassionate productivity looks like for you!)
Self Control app for blocking websites
Free Eliminate the Overwhelm call
Compassionate productivity 1-question survey link
Coaching for Creative Wellness
Feel-Good Creativity Un-Challenge
Get the show notes at coachingforcreativewellness.com/podcast-blog/s3e7
