I share a real-life example of how I used curiosity and process-focused creativity to help soothe my nervous system this week, by taking a "sensory walk" around my neighborhood and improvising at the piano. Small actions may work better than we think. Solidarity to my fellow overactive-brained, anxious folks out there! 💖
I'm trying out this casual mini episode format on the weeks between regular episodes. Let me know what you think, I always welcome your feedback!
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Rise Above the Overwhelm 1-time creative coaching sessions are sliding scale for the rest of January!
Perfect for zeroing in on what’s been keeping you stuck and getting action steps organized on that project you keep trying to get off the ground, so you can build momentum to move it forward!
Sliding scale from $110 (normally $220) - book your session here
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MORE FROM REBECCA
Join us in Compassionate Creativity Coworking Club - at a new time, 1:30-3pm PST! (or try out a free session)
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
Fuel Your Creative Work With Compassionate Productivity workbook
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