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Description

In this episode, I share what my relationship with creativity was like during the first few months of 2020 (to be continued in part 2 next week), and how I struggled with some aspects of it after COVID happened. I really had to broaden my definition of creativity, which led to new projects and realizations, and I share some tips on being kind to yourself if your relationship with creativity looks different right now than you’d expected.

TOPICS DISCUSSED IN THIS EPISODE

How many notes I have composed in 2020 so far and how I feel about that

How I re-evaluated my goals once COVID happened

Dealing with feeling detached from my musical creativity

Other ways that I used creativity

Whether or not committing to consistency is helpful

Why having free time isn’t necessarily the answer

The value of feel-good creativity

My 2017 and 2020 100 Day Projects, which were very different from each other

RESOURCES MENTIONED

Eliminate the Overwhelm free call

Feel-Good Creativity Un-Challenge

My past 100 Day Projects

My 2020 100 Day Project #rhdoodleaday

MORE FROM REBECCA

Coaching for Creative Wellness

Free Resource Library

Feel-Good Creativity Un-Challenge

My Brazilian album Florescer

Show notes for this episode can be found at coachingforcreativewellness.com/podcast