In this episode, Lexie and Rebecca speak with Mary Hodges of Abundantly Being. It was this conversation during COVID-19 that inspired Rebecca and Lexie to finally hit publish on Season 2 and we think you will quickly see why that is. Mary is full of insights, wisdom, and articulately explains why self-love is so important right now.
• Where does your identity come from? Is it from the “doing”?
• Unlearning what is no longer serving you and your mission
• How Coronavirus is impacting our identities and our businesses
• Going through a business name change and the deeper layers of what that actually meant to Mary
• What “Abundantly Being” means
• Being process oriented versus outcome oriented
• Getting adequate sleep as a form of self-care
• Shifting to self-love as a form of self-care during the pandemic
• Should we really be “capitalizing” on the perceived space and time that we have right now?
• Time does not equal availability or energy
• The unexpected painful impacts of the Coronavirus that ISN’T contracting the virus
• Meditation and self-care as spiritual practices and Mary’s evolution with spirituality
• We are all different and therefore need different strategies
