I'm on a short podcast break, and in the meantime, I'm featuring replays of some of my favorite and listeners' favorite episodes, but we can still hang out!
📅 COMING UP: Build Your Seasonal Self Care Survival Kit Workshop (sliding scale: $10-35)
Wed. 3/31 at 10am PST (+ the recording will be available to buy afterward)
Join me to build your own seasonal self care survival kit of bite size, manageable actions that won’t stress you out or add to your schedule - having practices to support yourself in times of depletion and celebration will have a huge impact on how you feel!
Save your spot at coachingforcreativewellness.com/seasonal-self-care-workshop - hope to see you there!
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What could a truly just, equitable, sustainable, and healthy world look like? In this episode, I talk with Christy Tending, an activist, teacher, writer, and self-care mentor for rebellious humans who is all about sustainable, anti-capitalist self-care in service of liberation.
Responding to the rampant burnout she has seen among fellow activists, Christy teaches on how to get un-burned out through real, sustainable self-care that lets us truly show up for ourselves - self-advocacy. We talk about her personal definition of self-care, how self-care can be problematic or even weaponized (especially under the expectations of capitalism), and how she believes that imagination is the ultimate un-burnout tool.
Christy asks so many good questions that put these self-focused practices into a larger context - her passion for serving others is so clear. She also gave one of the best and most inspiring answers to “what are you excited about right now?”, my favorite question to ask at the end of each episode. I found this conversation very nourishing, and I’m sure that you will, too!
MORE FROM CHRISTY
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Sign up for the free Feel Good Creativity Unchallenge - 5 days of super easy creativity + wellness prompts
Fuel Your Creative Work With Compassionate Productivity workbook
Free Discovery Call - experience a mini coaching session
Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/christy-tending-un-burnout-imagination
