I'm on a short podcast break until next week, so I'm featuring replays of some favorite episodes. If you want to stay touch in the meantime, we can still hang out!
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Even though resting and replenishing is a core part of my message, and what I work on with clients, I still sometimes find myself resisting it - maybe you do, too? Most of us intellectually understand why we need rest, and putting that into practice can be more difficult amongst our many projects, goals, and responsibilities, but it is absolutely an essential part of the creative process and being human!
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WORKSHOP RECORDING: Build Your Seasonal Self Care Survival Kit Workshop (sliding scale: $10-35)
If you missed the live workshop, you can still build your own seasonal self care survival kit of bite size, manageable actions that won’t stress you out or add to your schedule - having practices to support yourself in times of depletion and celebration will have a huge impact on how you feel and what you can accomplish!
Get the recording at coachingforcreativewellness.com/seasonal-self-care-workshop
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MORE FROM REBECCA
Fuel Your Creative Work With Compassionate Productivity workbook
Feel-Good Creativity Un-Challenge
SUBSCRIBE + REVIEW - Ratings and reviews are always appreciated, and help the show reach more people!
Get the show notes + transcript at coachingforcreativewellness.com/podcast-blog/how-rest-helps-creativity
