Morgan discusses why tasks such as making your bed in the morning prime you to take on the bigger goals you have for your life. When you take care of yourself in the smaller way and build integrity with yourself, you are priming yourself to be able to tackle the bigger things.
Start small now so you can play big later. Challenge this week: Make your bed every morning without fail. Reflect how it makes you feel in the beginning, mid way through the week and towards the end. It makes a difference.
"Your level of success will rarely exceed your level of self development"
Find Morgan on Instagram at Morgan_van_D
Morgan cohosts a podcast called The Drop Outs, to which The Daily Dash is an ancillary show. There is a new episode every Sunday at 9 AM.
