A healthy regiment of knowledge about foods that matter. The truth will set us on a healthy path. I’m not stupid. I don’t make the same mistakes over and over again. I get knowledge and wisdom. I’m not rewarding my self with bad foods. I’m not partial to habit foods. I’m free of childish behaviors. I’m grown up and I know whats good for a human body. I can learn. I am not emotional about food. Give me a break. Enough is enough. Good happens with effort. I know who I am! I’m not a robot. I am not lazy. I am not avoiding the issue. I can do this, I can be aware and proactive about low carbs. I keep my self in top physical shape. I can learn. I can grow. I can change. I can buckle down. God is my helper. I can do all things through Christ that strengthens me.
