Mo Carreon is truly the definition of confidence. Her spirit, her strength, and boldness - she is someone who lights up any room she walks into! She completely radiates true joy and confidence in all that she does. A prime example of finding the balance between confidence and humility, she is a role model for so many. Confidence has never been an issue and her self love has never lacked, and with this she has made it her personal mission to empower women in all capacities. In this episode, she discusses her childhood, growing up, and her weight loss journey. At age thirty she decided to take control of her life and her health. She then went on to become a top dance teacher featured on both television and in music videos, including one for Prince. She speaks on the power of the words we speak over ourselves and how having confidence and loving who you are is a true gamechanger. She is one of the sweetest, kindest, most confident people I know and anyone could take a lesson from her book!
