Sommer Edwards is one of the most compassionate, empathetic, and radiant people you will ever meet, however, she hasn't always been in this place. She is a recent graduate of Utica College who is extremely passionate about healthy living. She is a huge advocate in breaking the stigma associated with mental health and courageously shares her personal story regarding her struggles with depression, anxiety, and comparison as well as the roles they have played in her life up to this point. Her wisdom offers a genuine and unique perspective on life as a whole. Sommer is passionate about the balance between growth, rest, and reflection as this will allow you to become more in tune with yourself, your emotions, and your body. She is an incredible friend, sister, daughter, and advocate as well as an inspiration to so many. You won't want to miss this episode!