Description

Everyone needs a muse right?

Jo Beale is mine.

We first met years ago and through friendship and coaching, we have the most incredible connection.

Everything I write, every answer I go and seek is for her.  I wouldn't be where I am today without her in my life.

In this episode you will discover:

• How we met.
• Why she hated other women.
• How she lost an entire 'person' in weight.
• Why she is such a straight-talker.
• How she helps her clients REALLY get fitness results.
• How she parents (she is a WONDERFUL Mother).
• Which book is the one she recommends the most. 
• Something no one knows about her....

For more information on her services or to connect with Jo:

Website: www.fitmess.co.uk

Instagram: @jobealept

Facebook.com/jobealept

Email: jo@fitmess.co.uk 

The link to the two books we mention in this episode:

The Alter Ego Effect

In The Realm Of Hungry Ghosts

I loved our interview, I can't wait to chat to her again!