This week we coming at you with a special quarantined episode, with a casual discussion on our day-to-day during this social distancing, meditation (of course bro always bro), and the differences between the physical, astral and causal realms.
PODCAST Instagram: http://bit.ly/2X7geJU
AAKRIST Instagram: http://bit.ly/2WhDUOT
GIOVANNI Instagram: http://bit.ly/2Wr0PY2
REFERENCES:
• "The Mind Illuminated" by Culadasa: https://amzn.to/2wogWL3
*found out shortly after recording that he recently got charged with sexual misconduct, so approach this book with skepticism
• Road Through the Ten Stages of Meditation: https://bit.ly/3boW2KC
• Yoga with Adriene: https://bit.ly/2JmHizX
• "The Art of Expressing the Human Body" by Bruce Lee: https://amzn.to/2UuH4vv
• Duncan Trussel Family Hour Ep. 375: https://bit.ly/2WKj4rf
• "Autobiography of a Yogi" by Paramahansa Yogananda: https://amzn.to/3bvgDO5
HIGHLIGHTS:
• Quarantine daily routine (4:01)
• Ten Stages of Meditation (8:50)
• Pain while sitting (16:56)
• Physical, Astral and Causal World (30:13)
*sponsored by Seam Reaper Studios & The Dojo Club
