Description

Welcome to the first episode of Heart Space with Stacie.

Heart Space with Stacie is a podcast where we discuss all topics that can bring you back to your heart space. We cover things like body image, confidence, relationships, mind + body connection, and so much more. Stacie has a Masters in Health Psychology, Life Coach, and Neurolinguistic Certifications and works with women to heal their relationship with food, find body confidence, and rediscover their spark.

In this episode, I discuss:

•  my own journey with an eating disorder 
• my experience with bodybuilding and the fitness industry
• the turning point and why I decided to recover
• the first steps I took on my recovery journey
• finding my why
• the instrumental components that helped me recover, mentally, physically and emotionally

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If you are interested in coaching, please contact me or fill out the following application.

If you have any questions or topics you'd like to hear about, contact me at stacie@heart-space.co

If you think this episode will help someone else on their journey, please like and share with them. 

With (self)love, 

Stacie