Today we are going to talk about one of the MOST important parts of healing your gut and that is what you should do AFTER the protocol. We cover elimination diets, re-introducing food, bowel movement changes, and so much more!
If you have any questions after listening to this podcast let's connect on Instagram, shoot me a DM :).
If you need help getting to the bottom of your GI issues and discomfort, click here to apply for coaching.
