Description

The "fertile void" is the concept that moments in life marked by massive transitions, emptiness, lostness, and confusion can also be moments of pure magic and possibility. In fact, feeling confused in areas of life can be a really healthy and wonderful sign that there's so much more waiting for us. We need moments of rest, visioning, and recalibration in order to move forward in integrity. In this episode I discuss lessons I've learned from engaging in "the fertile void" and how to navigate lostness and confusion. 

Links: 

Get bonus episodes on substack! ⁠⁠⁠⁠https://depthwork.substack.com/⁠⁠⁠⁠

1:1 Breathwork Sessions- https://jazminerussell.com/

Reclaiming All Parts of You: Healing Shame Workbook & Meditation :  ⁠⁠⁠⁠⁠⁠⁠https://witty-creator-9045.ck.page/e89cafda64⁠⁠⁠⁠⁠⁠⁠

Resources: 

1. Pema Chodron - When Things Fall Apart: https://www.goodreads.com/book/show/687278.When_Things_Fall_Apart
2. Kate Northrup 4 phases of creation : https://katenorthrup.com/four-phases-creation-part-three-fertile-void/
3. Fertile Void : https://nikhelbig.at/tag/fertile-void/
4. Perls, F. (1942, 1947). Ego, Hunger and Aggression ISBN0-939266-18-0
5. Perls, F. Gestalt Therapy https://openlibrary.org/books/OL6096473M/Gestalt_therapy

Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.