The conversation explores the relationship between childhood traumas and anxiety disorders. It highlights the impact of childhood traumas on adulthood and the importance of addressing these traumas. The discussion also delves into the role of social media in exacerbating anxiety and the need for self-reflection on social media usage. The chapter concludes with personal experiences of trauma and the significance of disclosing traumas to partners. The conversation explores the topics of accepting oneself, overcoming trauma, disclosing trauma in relationships, treatment and therapy, supporting families of trauma survivors, and collaboration with other professionals. The guests discuss the importance of accepting oneself and recognizing that people are attracted to one's true personality. They also emphasize the need to create a safe space in relationships before disclosing trauma. Treatment and therapy are highlighted as essential for healing and managing anxiety related to childhood trauma. The conversation concludes with a discussion on supporting families and collaborating with professionals to provide comprehensive care