Gio is a lifestyle modification specialist and personal trainer with over 20 yrs of experience, who believes in building a growth mindset. His vision with Coaches Corner is to share and trade health and fitness ideas and philosophies with other trainers and coaches while simultaneously educating fitness enthusiasts that don't have the resources to hire a personal trainer, creating a win-win scenario for all that are listening.
Today's Coach: Sean Ruff
Check out his IG Bio to get in contact. https://www.instagram.com/officialseanruff/
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.