As we redefine our midlife, we start to lessen the baggage we’ve been carrying around for decades. What used to weigh us down and keep us up at night, doesn’t seem as relevant anymore. Now, it isn’t an overnight process and can be both confronting and comforting at the same time. In this episode I am talking about the power of editing in midlife, with topics touched on such as:
Aligning our values and becoming more discerning with our time, energy, relationships and goals.
Transitions that happen parallel to each other, including empty nests, shifts in career, or expectations that no longer feel right for you.
How life accumulation can feel that it weighs us down.
Becoming protective of our time.
Beauty and freedom in simplicity.
Finding strength and realisation in the choice.
Midlife is a chance to reclaim your agency over your life and to make conscious decisions about who you are and how you want to spend your time.
Editing on your own takes time, and you don’t have to do it alone.
To book a free 20 Minute Connection Call - https://calendly.com/jo--138/20min and visit my website: https://www.joclarkcoaching.com/work-with-me
You can also find me on Instagram - https://www.instagram.com/joclarkcoaching/ and LinkedIn - https://www.linkedin.com/in/joclarkcoaching/
Here’s to redefining midlife and making our next half of life even better than the first.
