Description

Evolution. A multitude of cumulative changes over time. And Kate Toon is evolving into a better version of herself as she nudges, cuddles and jiggles her way into midlife. Until recent years, Kate’s world has been primarily business and success focused, largely measuring herself through productivity and action. In fact, she has helped more than 10,000 other businesses demystify digital marketing, grapple the Google Beast, and grow their overall success. However, this podcast talks to women navigating this stage of life and the conversation is like sitting down with an old friend. Listen as Jo and Kate discuss:

• Building a business and future slowly with patience and persistence, and getting to the point of realising it is impacting relationships, health and wellness.
• Giving up alcohol as an escape habit and feeling fabulous.
• Separating the think, feel, act cycle and watching emotions and feelings as different experiences arise.
• Easing and breezing into perimenopause in comparison to the realities of the unknown and what that looks like individually.

Kate is funny, quirky and has a specific request as she heads towards her 80s and beyond.

To find out more about Kate you can visit www.katetoon.com or follow on Instagram www.instagram.com/kateToon/.

I invite you to connect with me personally, I’d love to hear from you. Head over to www.joclarkcoaching.com for more information.

You can also find Jo on Instagram - https://www.instagram.com/joclarkcoaching/ and Private Facebook Group - https://www.facebook.com/groups/womenswellnesscollective1. Look forward to connecting.

Here’s to redefining midlife and making our next half of life even better than the first.