Are you feeling the pressure to be the "perfect mother"—always patient, endlessly giving, and never missing a beat? In this episode of the Empowered Women's Health Podcast, we unpack the Perfect Mother Myth, where it comes from, and how it impacts our mental and emotional well-being. Your host, Erin Bailey will explore how social media, cultural expectations, and internalized guilt keep us striving for an unattainable ideal—and, most importantly, how to break free.
Join me as we redefine motherhood with more self-compassion, balance, and realistic expectations. You’ll walk away with practical strategies to let go of perfectionism and embrace the beautifully imperfect journey of being a mother.
If this episode resonates, share it with another mum who needs to hear it! And don’t forget to subscribe and follow me on Instagram @erinshealinghub.
