Welcome to the Empowered Women's Health Podcast, where we believe in fostering conversations that empower women in every facet of their lives. In this poignant episode, we are thrilled to host Nathalie Biviano, a distinguished guest from Spine Tingling Marriage Coaching, as we explore the nuanced and often overwhelming topic of "Mum Guilt."
Join our hosts, Erin Bailey (Her Healing Hub) and Melissa Woodward (Fearless Health) , as we engage in a heartfelt conversation with Nathalie, a seasoned expert in marriage coaching, specializing in the intricacies of family dynamics and maternal well-being.
In this episode, Nathalie Biviano unravels the layers of "Mum Guilt," a sentiment that many mothers grapple with but often find challenging to discuss openly. Together, we delve into the societal expectations, self-imposed pressures, and the ever-evolving challenges that contribute to the complex landscape of motherhood.
Nathalie shares practical insights and empathetic guidance, drawing from her wealth of experience in supporting mothers and families. This episode addresses the various dimensions of guilt that mothers may encounter and offers strategies for finding balance, self-compassion, and emotional well-being. Whether you're a mother seeking solidarity, a partner aiming to better understand the challenges faced by the mothers in your life, or an advocate for mental health and family wellness, this episode is a valuable resource.
To follow along you can find Nathalie on Instagram here.
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