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Join host Erin Bailey on this enlightening episode of The Empowered Women’s Health Podcast as we delve into the world of herbal remedies and nutrition for breastfeeding and postpartum support. Whether you’re a new mom navigating the joys and challenges of nursing or seeking holistic solutions for postpartum wellness, this episode has something for you.

Discover the gentle power of nature's remedies as we explore a variety of herbs known for their ability to support lactation, ease postpartum discomfort, and promote overall well-being during this transformative period. Erin will also be discussing specific nutrients that are useful during this time.

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