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Description

In this episode, we tie together the themes of our last two episodes on motherhood and grief to look at our changing bodies whether due to age, pregnancy, breastfeeding and life. We ask the question, if we are not "bouncing back", how do we move forward? We want to help you find a way to acknowledge what has changed and how you can let go of society's expectations around your body and move towards more acceptance of the new version of you at each life stage.

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