Welcome to a new year and a new season for The Empowered Women's Health Podcast. I'm kicking off the year with a solo episode this time, sharing a little more about my own experience in pregnancy and early motherhood and my relationship with anxiety.
Postnatal anxiety is more common than many realize, yet it’s often misunderstood or overlooked. In this deeply personal episode, I share my own journey as a mum of two who experienced the overwhelming weight of postnatal anxiety. Together, we’ll explore what it feels like, how it impacts daily life, and the factors that contribute to it.
Whether you’re navigating postnatal anxiety yourself or supporting someone who is, this episode is filled with insights, practical tools, and encouragement to take the next step toward healing. You are not alone, and support is always within reach.
Stay connected:
Website: www.erin-bailey.com
Facebook: www.facebook.com/erinbaileynaturopathy
Instagram: www.instagram.com/erinshealinghub
