Here we are again mums, it's school holiday time!
As mums of two children each, we are feeling the stress, struggles and juggles of the school holiday period. Erin has two school aged kids both of which have their own needs when it comes to how the holiday period needs to be structured, including rest. Melissa has 1 school aged and 1 in long day care but when you bring one to a school holiday camp, it comes with the added pressure of bringing along the 4 year old.
We will warn you that this episode contains real life mum problems as the older children leave mum alone while the 4 year old at home added noises and challenges along the way.
While we do have a rant about the systems women work within, there are also helpful strategies of how you can look after your mental and physical health through this challenging time. And we hope you can find comfort in our chaos as you listen to this episode.
Join the conversation at: www.facebook.com/groups/empoweredwomenshealth
