Get ready for an incredibly empowering episode of the Empowered Women's Health Podcast as we dive into the world of self-love, body positivity, and the transformational technique of Emotional Freedom Techniques (EFT), or Tapping. Our special guest, Lorna Hollinger, an international EFT Master Trainer and Practitioner, is here to guide us through this enlightening conversation.
Lorna's journey is nothing short of inspirational. As the CEO of the Australian Tapping Institute, she's dedicated to touching the lives of a million individuals worldwide. With her background in EFT, NLP, and Life Coaching, Lorna is committed to helping people step beyond their boundaries and create lives that are truly remarkable.
In this episode, we delve into the power of EFT as a tool for cultivating self-love and embracing our bodies. Lorna shares her personal experiences, including a unique moment of body acceptance during a daring nude photoshoot. We explore how negativity towards our bodies can hold us back from experiencing life to the fullest.
Discover the concept of Tapping and how it can liberate us from emotional baggage that often influences our relationship with our bodies. Lorna explains how EFT can transform our self-perception and promote a healthier, more positive mindset.
Connect with Lorna and the Australian Tapping Institute as they guide you on an incredible journey towards self-discovery and empowerment through Tapping:
Sign up for Lorna's free course - The Self Love Project
Tune in for a conversation that has the potential to reshape your perspective on your body, boost your self-confidence, and lead you toward a life that's both empowered and full of self-love.
