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Do you feel completely overwhelmed with your body? Do you have so many aches, pains and symptoms that you just don't know where to start?

In today's episode, we are acknowledging that caring for your health as a woman can be complicated. While we could sit here and complain about the inequalities in health, we are here to give you practical advice on where to start. With a holistic approach to caring for women's health, we are going to share tips to get you started, looking at the whole picture and how you may find ways to move forward.

You can join the conversation here: www.facebook.com/groups/empoweredwomenshealth