Your manager's and peers' behaviour can positively or negatively impact your self-confidence and belief in your ability to do great things.
Sometimes leaving a toxic company can be as challenging as ending an unhealthy and abusive relationship. All because our self-confidence, self-belief and self-esteem are shattered, and we can't see better options.
In this 14 minute Micro Episode, we explore how to leave a toxic workplace.
Timestamps and Takeaways
01:24 How can your manager's and peers' actions impact your self-confidence and belief in your ability to do great things.
02:51 There is no special feeling of confidence that you have to build; it is the absence of discomfort, doubt and over-thinking.
05:06 One practical action you can take for yourself is to do a self-inventory and get it all out of your head and on paper.
06:09 We can't always see what we are capable of when we are in a low mood; just knowing that can save you lots of time and worry.
07:28 The trap of self-sabotage and how to get out of it and take meaningful action.
12:02 No matter how much self-confidence you may think you have, you have to start somewhere and take the first step.