Burnout keeps you from being productive. It reduces your energy, making you feel hopeless, cynical, and resentful. The effects of burnout can hurt your home, work, and social life.
In the first of our podcast live series, we had a great conversation and exploration into what causes burnout and how we can address it individually and in the workplace, together with Corinne Lembe Mayunga from Stillpoint Spaces Berlin.
Suppose you are a leader, HR professional, co-founder or entrepreneur. In that case, you may find this episode helpful, and at the very least, it might spark your curiosity about how your energy levels at work can impact your mental health and productivity.
About Stillpoint Spaces https://stillpoint.org/
Our mission is to re-imagine psychology for the 21st century through connection, exploration, and innovation.
Connect with Corinne here https://www.linkedin.com/in/corinnemayunga/
