Stephanie Machacek,CNS is a Board Certified Clinical Nutritionist and Health Coach. Stephanie works with women to find the underlying cause of their symptoms and correct them through nutrition and lifestyle. Here, she gives us some of the basics on nutrition. She is also the Founder of SuperMama by Design. SuperMama by Design has an active and engaging Facebook group titled, Super Mama Nutrition Community. Stephanie is a wife and mom of four happy, and healthy kids.
