Controlling substance use is critical if you strive towards improvement and pursue a greater good. If you have a severe problem with a substance, don't hesitate to contact a professional. Because most men use a substance, let's investigate how we can maintain control to avoid the substance controlling us.
In this episode, Miles and Redlight discuss practical steps to addressing the following questions:
What are some typical substances?
How do I know if I have a problem?
What can I do to improve?
What can others do for me?
What can I do for a friend that is showing patterns of overuse?
What are some resources available?
