From episode #72 with Rory Callaghan.
More from that episode:
- Rory talks about his work and his mission
- Rory shares about his recent breakup
- Navigating the post-breakup headspace
- Communication strategies and vulnerability
- Integrity and taking time for yourself
- What is self-care?
- The fundamentals of health
- How to achieve integrated health
- Rory offers some advice for men
