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Anxiety is a common thing we all deal with in our life, but Gene and Dr. Schwalen discuss the different types of anxiety, symptoms, and how to cope with anxiety. 

 Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg   

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205  

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES   

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 The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.