Gangly Flamingo is a podcast for the alcohol-free, sober recovery community about pushing through the awkwardness of rediscovering ourselves without booze. Visit www.GanglyFlamingo.com for more information and ways to connect.
In this episode, host Mark Schulz welcomes guest Dean Dante.
Listen to a conversation about finding opportunities, moving out of your comfort zone to break down personal barriers, and listening to your inner voice of self-love.
In Dean's words: "I find that when I talk about whatever I am feeling, I am able to process it and move past it without it wanting me to pick up or drink. When I (just) say “I’m Fine,” I realize I am just suppressing what I am feeling, which then comes out in unhealthy ways."
You can find him online @mrdeandante
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No materials produced by Gangly Flamingo should be treated as professional medical advice. For full disclaimers, see GanglyFlamingo.com.
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