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When it comes to Intuitive Eating, it is the teaching of how to tune into your hunger and improve your overall relationship with food!

Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262

Spotify: https://open.spotify.com/show/5ySWUblKbO0ESLJT8ELXnz

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LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

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The RED Clinic podcast provides education for those affected by eating disorders. Dr. Schwalen breaks down complex clinical knowledge of eating disorder recovery for all people, whether it be loved ones, family members, or clinicians. The more you know, the more you can help, and the better opportunity your loved ones have for moving towards recovery!