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Fats are normal parts of our diets, and they are so important. They are NECESSARY! We do not need to consume all low-fat products.

Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262

Spotify: https://open.spotify.com/show/5ySWUblKbO0ESLJT8ELXnz

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LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The RED Clinic podcast provides education for those affected by eating disorders. Dr. Schwalen breaks down complex clinical knowledge of eating disorder recovery for all people, whether it be loved ones, family members, or clinicians. The more you know, the more you can help, and the better opportunity your loved ones have for moving towards recovery!